I’m an educator and movement artist with nearly forty years devoted to exploring how body, mind, and expression can align through mindful movement.

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My background blends dance, applied movement anatomy, and somatic techniques. Over time, the Pilates method became the foundation of my practice — and the inspiration behind founding Pilates Zenter, a space where movement is experienced with intention and presence.

I integrate disciplines such as Pilates, Yoga, Sienci 3.0, Fit Combat, weight training, and running, each offering a different way to connect with energy and body awareness.
Meditation is also a vital part of my routine, helping me sustain the clarity and balance I aim to share in every class.

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I see myself as a lifelong learner — naturally curious and inspired by new cultures and shared experiences.
To me, teaching is an act of sharing: energy, humor, and humanity.
My purpose is to help others move with intention, authenticity, and gratitude.